A Healthy Lifestyle During Menopause An Access to Health Experts interview with special guest Joe Collins,ND, author of Discover Your Menopause Type. He discusses the steps to proper hormone production through a lifestyle and diet, essential fatty acids, vitamins and minerals, appropriate herbal formulas, and addressing personal health preservation issues.  He also talks about herbs that help regulate or raise hormone levels and hormone testing.

Access to Health Experts is not only an interview series, it's also a membership website featuring user forums, special reports, 20% discounts on professional grade nutritional supplements, monthly teleseminars, and much more. Visit www.accesstohealthexperts.com for more information.

Direct download: lifestyle_diet.mp3
Category:podcasts -- posted at: 12:00am EST

 


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