Wed, 2 April 2014
An Access to Health Experts interview with special guest Frank Lipman author of Spent. In this segment, Frank talks about sleep and how important it is to our well being. He also discusses some essential nutrients he uses to treat sleeplessness. He also discusses electromagnetic frequencies and their effect on sleep. He explains that the key to balancing our lives is making relaxation a daily ritual.
Direct download: RunningOnEmpty_LizLipski_FrankLipman_01-09_Part4.mp3
Category:podcasts -- posted at: 5:00am EDT