An Access to Health Experts interview with special guest Mark Hyman author of UltraMetabolism. In this segment, Mark talks about interval training to boost your metabolism without being a member of a health club. He also gives tips on how to stay motivated while your exercise.

Access to Health Experts is not only an interview series; it's also a membership website featuring user forums, special reports, and much more. Visit www.AccessToHealthExperts.com for more information.

Direct download: Part4_The7MythsAboutWeightGain42006_Interval_Training.mp3
Category:podcasts -- posted at: 12:00am EST

 


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