Helpful Tips for Weight Loss and Your New Year's Detoxification Program

An Access to Health Experts interview with special guest Elson Haas, author of Staying Healthy with Nutrition and The New Detox Diet. Here he discusses how much sugar and what kinds of sugar are appropriate for using Master Cleanse and what alternative juices can also be used. He also talks about the best vegetables to use during a detoxification program, the controversy over aspartame, and the importance of exercise during detox.

Access to Health Experts is not only an interview series, it's also a membership website featuring user forums, special reports, monthly teleseminars, and much more. Visit www.accesstohealthexperts.com for more information.

Direct download: Segment5_HowtoDetoxandGetLighter.mp3
Category:podcasts -- posted at: 11:17am EST

 


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