How Does Your Personality Type Relate to Your Fitness Instinct?

An Access to Health Experts interview with special guest Dr. Meg Jordan. She discusses how finding your "fitness personality" can make exercising easy, and she shows us how to figure out which "fitness personality" we have. The personality types are:

-Racer
-Dancer
-Stroller
-Trekker

Which one are you?

She also discusses the benefits of many different types of exercises.

Access to Health Experts is not only an interview series, it's also a membership website featuring user forums, special reports, 20% discounts on professional grade nutritional supplements, monthly teleseminars, and much more. Visit http://www.AccessToHealthExperts.com for more information.

Direct download: Personality_Types__Fitness_Instinct.mp3
Category:podcasts -- posted at: 1:00am EST

 


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