Keeping Your Bones Strong, Flexible, and Healthy

An Access to Health Experts interview with special guest Dr. Annemarie Colbin, author of Whole Foods for Strong Bones. Dr. Colbin discusses the make-up of bones and the false beliefs about bone density in relation to fractures. Dr. Colbin also talks about the importance of flexibility of bones in preventing fractures and the impact of western diets on bone loss.

Access to Health Experts is not only an interview series, it's also a membership website featuring user forums, special reports, monthly teleseminars, and much more. Visit for more information.

Direct download: 1_WhyWholeFoodsareBetterthanSupplementsforStrengtheningYourBones.mp3
Category:podcasts -- posted at: 5:18pm EDT


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