Omega-3 Fatty Acids: Reducing Inflammation and Fatty Acid Deficiencies

An Access to Health Experts interview with special guest Michael A. Schmidt, author Brain-building Nutrition. Here he discusses the important role that Omega-3 fatty acids play in reducing inflammation. He also talks about the Omega-6 to Omega-3 ratio and the difference in how we use flax seed oil and fish oil, and he also tells us about the symptoms and signs of fatty acid deficiencies

Access to Health Experts is not only an interview series, it's also a membership website featuring user forums, special reports, 20% discounts on professional grade nutritional supplements, monthly teleseminars, and much more. Visit

Direct download: BrainBuildingNutrition_LizLipski_Schmidt_pt2.mp3
Category:podcasts -- posted at: 12:23am EDT


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