Pilates -- RejuvenateThat Body! An Access to Health Experts interview with special guest Maureen Sher, Pilates instructor in Asheville, North Carolina. Maureen discusses the equipment used in Pilates, as well the creator of Pilates, Joseph Pilates. She also talks about how you might benefit from the rehabilitative effects of Pilates.

Access to Health Experts is not only an interview series, it's also a membership website featuring user forums, special reports, 20% discount on professional grade nutritional supplements, monthly teleseminars, and much more. Visit http://www.AccessToHealthExperts.com for more information.
Direct download: Pilates.mp3
Category:podcasts -- posted at: 1:10am EST

 


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