Staying Motivated -- Your New Year's Fitness Resolution An Access to Health Experts interview with special guest Dr. Meg Jordan, author of "The Fitness Instinct". Dr. Jordan discusses some tricks to help you stay motivated to exercise. She also talks about some different types of exercises that can help to keep things interesting.

Access to Health Experts is not only an interview series, it's also a membership website featuring user forums, special reports, 20% discounts on professional grade nutritional supplements, monthly teleseminars, and much more. Visit for more information.
Direct download: Staying_motivated.mp3
Category:podcasts -- posted at: 1:33am EDT


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