The Health Benefits of Fermented Foods

An Access to Health Experts interview with special guest interview with Sandor katz, author of Wild Fermentation: The Flavor, Nutrition, and Craft of Live-Culture Foods. He discusses how fermented foods can be beneficial to people with cancer and how probiotics can heal the gut and the rest of our bodies. He also talks about how fermentation benefits people who are lactose intolerant and the proper way to store fermented foods.

Access to Health Experts is not only an interview series, it's also a membership website featuring user forums, special reports, 20% discounts on professional grade nutritional supplements, monthly teleseminars, and much more. Visit www.accesstohealthexperts.com for more information.

Direct download: segment_3_FermentedFoods.mp3
Category:podcasts -- posted at: 12:01am EST

 


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