Just 10 Minutes Of Exercise A Day And Why Aerobic Exercise Falls Short

An Access to Health Experts interview with special guest Dave Hubbard author of the Why Strength Matters, and creator of the Fit 10TM, Ten Minute Exercise Program. In this segment, Dave talks discusses why aerobic exercise really doesn't do the trick and how you can get the benefits of exercise in just 10 minutes a day.

Access to Health Experts is not only an interview series, it's also a website featuring special reports, videos, teleseminars, and much more. Visit www.accesstohealthexperts.com for more information.

Direct download: Fit10_LizLipski_DaveHubbard_01-09_Part3.mp3
Category:podcasts -- posted at: 12:00am EST

 


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