The Healthful Benefits of Making and Eating Fermented Foods

An Access to Health Experts interview with special guest Sandor Katz, author of Wild Fermentation. He discusses fermented foods as an accent food or condiment food and how much we need to eat to gain the benefits. He also discusses the process of making fermented food and how it affects candidiasis.

Access to Health Experts is not only an interview series, it's also a membership website featuring user forums, special reports, 20% discounts on professional grade nutritional supplements, monthly teleseminars, and much more. Visit www.accesstohealthexperts.com for more information.

Direct download: segment_2_FermentdFodos.mp3
Category:podcasts -- posted at: 12:31am EDT

 


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