The Unique Differences in Each Individual's Weight Loss and The Weight Loss Barriers Women Face

An Access to Health Experts interview with special guest Marcelle Pick, co-founder of Women to Women and author of The Core Balance Diet. In this segment, Marcelle discusses her motivation for writing The Core Balance Diet. She also explains how barriers in weight loss will be different for everyone.


Now Free! An archive of Liz's work from 2004 to 2008, this site provides relevant, researched, cutting-edge information from top holistic experts. www.AccessToHealthExperts.com

Direct download: MarcellePick_Part1.mp3
Category:podcasts -- posted at: 12:00am EDT

The Basics of Genetically Engineered Foods, Side Effects of Eating Them and How to Avoid Them

An Access to Health Experts interview with special guest Jeffrey Smith author of Genetic Roulette - Seeds of Deception. In this segment, Jeffrey explains how genetically engineered plants are created and the many types of side-effects that can be caused by eating genetically engineered foods. Jeffrey discusses how to find which foods use genetically engineered ingredients and how to find his buying guide for genetically engineered free foods.

Now Free! An archive of Liz's work from 2004 to 2008, this site provides relevant, researched, cutting-edge information from top holistic experts. www.AccessToHealthExperts.com

Direct download: JeffreySmith_IsOurFoodSafe_Part2.mp3
Category:podcasts -- posted at: 5:14pm EDT

Porphyrins and How They Work in Our Body, Testing Porphyrins and Heavy Metal Toxicity

An Access to Health Experts interview with special guest John Cline author of Detoxify for Life. In this segment, John describes how porphyrin testing and how porphyrins work in our body in hemoglobin and in chlorophyl. He also explains how toxins can interfere with how well porphyrins function in the body. Dr. Cline also talks about diets and supplements for detoxing heavy metals from our bodies and the use of saunas and hydrotherapy.

Now Free! An archive of Liz's work from 2004 to 2008, this site provides relevant, researched, cutting-edge information from top holistic experts. www.AccessToHealthExperts.com

Direct download: EnivironmentalDetoxification_LizLipski_JohnCline_12-08_Part4.mp3
Category:podcasts -- posted at: 5:02pm EDT

The Connection Between Intensity to Workout Time and Strength to Burning Fat

An Access to Health Experts interview with special guest Dave Hubbard author of the Why Strength Matters, and creator of the Fit 10TM, Ten Minute Exercise Program. In this segment, Dave talks discusses how increasing our intensity will allow us to decrease the amount of time that we workout. He also explains how important building strength is to burning fat and calories and how muscle and metabolism are linked.

Now Free! An archive of Liz's work from 2004 to 2008, this site provides relevant, researched, cutting-edge information from top holistic experts. www.AccessToHealthExperts.com

Direct download: Fit10_LizLipski_DaveHubbard_01-09_Part4.mp3
Category:podcasts -- posted at: 12:00am EDT

Guided Imagery Techniques and The Unique Experiences of Each Individual

An Access to Health Experts interview with special guest Marty Rossman author of Guided Imagery for Self Healing. In this segment, Marty discusses techniques used to stay focused while we are involved in guided imagery. He also emphasizes that everyone's interaction with guided imagery is different and personal, unique to each individual.


Now Free! An archive of Liz's work from 2004 to 2008, this site provides relevant, researched, cutting-edge information from top holistic experts. Our community is comprised of thought leaders, health professionals and intelligent people like you, who are cutting through the clutter of confusing information to get the facts they need to make smart, informed and conscious health decisions for themselves and for their families. www.AccessToHealthExperts.com

Direct download: GuidedImagery_LizLipski_MartyRossman_07-08_Part5.mp3
Category:podcasts -- posted at: 4:36pm EDT

Substitutions for Baking: Eggs, Baking Powder and Xylitol

An Access to Health Experts interview with special guest Rebecca Katz author of "One Bite At A Time". In this interview Rebecca talks about subsitutions for baking powder and eggs when baking. She also discusses xylitol as a sugar substitute.

Now Free! An archive of Liz's work from 2004 to 2008, this site provides relevant, researched, cutting-edge information from top holistic experts. Our community is comprised of thought leaders, health professionals and intelligent people like you, who are cutting through the clutter of confusing information to get the facts they need to make smart, informed and conscious health decisions for themselves and for their families. www.AccessToHealthExperts.com

Direct download: RecipeRealityMakeOver_LizLipski_RebeccaKatz_11-08_Part5.mp3
Category:podcasts -- posted at: 12:00am EDT

What You Need to Know About Raw Diets and Healthy Sweeteners

An Access to Health Experts interview with special guest Jonny Bowden author of Healthiest Meals on Earth. In this segment, Jonny discusses his opinion of raw food diets and what percentage of our diets should be raw. He also talks about food sweeteners and which ones are more nutritious for our bodies.

Now Free! An archive of Liz's work from 2004 to 2008, this site provides relevant, researched, cutting-edge information from top holistic experts. Visit www.accesstohealthexperts.com for more information.

Direct download: HealthiestMealsonEarth_LizLipski_JonnyBowden_10-08_Part4.mp3
Category:podcasts -- posted at: 2:47pm EDT

 


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