Fri, 29 May 2009
An Access to Health Experts interview with special guest Dr. Hyla Cass author of Supplement Your Prescription: What Your Doctor Doesn't Know About Nutrition. Hyla Cass is one of the country's foremost authors and speakers on the subject of integrative medicine. In this segment, Dr. Cass discusses the dangers of lowering cholesterol with prescription drugs. Dr. Cass explains that high cholesterol is an inflammation response that can be caused by a bad diet. Dr. Cass emphasizes the importance of diet and exercise and proper supplementation choices for optimal health and healthy cholesterol levels.
Direct download: Supplementing_Your_Prescription_LizLipski_HylaCass_08_2008_PT2.mp3
Category:podcasts -- posted at: 1:44pm EST
Tue, 12 May 2009
An Access to Health Experts interview with special guest Dr. Marty Rossman, author of Guided Imagery for Self-Healing. Dr. Rossman discusses the power of stress in creating physical problems and amplifying disease. Dr. Rossman also talks about the difference between short-term and long-term stress and strategies for using our mind more effectively to help improve our health instead of damaging it.
Direct download: GuidedImagery_LizLipski_MartyRossman_07-08_Part1.mp3
Category:podcasts -- posted at: 12:35pm EST