Learn How to Control Your Appetite and Turbo-Charge Your Metabolism

An Access to Health Experts interview with special guest Dr. Mark Hyman. He discusses a few techniques for getting our apppetites under control. He also tells us how to rev up our metabolism.

Access to Health Experts is not only an interview series, it's also a membership website featuring user forums, special reports, 20% discounts on professional grade nutritional supplements, monthly teleseminars, and much more. Visit http://www.AccessToHealthExperts.com for more information.

Direct download: appetite_control_copy_1.mp3
Category:podcasts -- posted at: 1:00am EST

Build Strong Bones with Vitamins and Minerals

An Access to Health Experts interview with special guest Dr. Susan Brown. She discusss the bone building properties of the minerals calcium, magnesium, and manganese.

She also discusses the importance of vitamin D and vitamin K for building healthy bones.

Access to Health Experts is not only an interview series, it's also a membership website featuring user forums, special reports, 20% discounts on professional grade nutritional supplements, monthly teleseminars, and much more. Visit http://www.AccessToHealthExperts.com for more information.

Direct download: Bone_Building_Vitamins_and_Minerals.mp3
Category:podcasts -- posted at: 1:00am EST

Healthy Digestion and Happy Skin

An Access to Health Experts interview with special guest Dr. Ann Louise Gittlemen. She dicusses how skin conditions may be related to digestive wellness.

Access to Health Experts is not only an interview series, it's also a membership website featuring user forums, special reports, 20% discounts on professional grade nutritional supplements, monthly teleseminars, and much more. Visit http://www.AccessToHealthExperts.com for more information.

Direct download: Your_Skin_and_Your_Digestion.mp3
Category:podcasts -- posted at: 1:00am EST

Guidelines for How to Eat Your Way to Health

An Access to Health Experts interview with special guest Dr. Michael Murray. He discusses his 7 key principles to a healthy diet. He also talks about the Women's Health Initiative Study, and how we can eat to prevent bone loss.

Dr. Murray's 7 key principles include eating a rainbow diet, eating organic foods, eating less animal protein, eating the right types of fats, eating to control blood sugar levels, getting more potassium and less sodium, and finally, drinking more water.

Access to Health Experts is not only an interview series, it's also a membership website featuring user forums, special reports, 20% discounts on professional grade nutritional supplements, monthly teleseminars, and much more. Visit http://www.AccessToHealthExperts.com for more information.

Direct download: 7_Key_Principles_to_a_Healthy_Diet.mp3
Category:podcasts -- posted at: 1:00am EST

 


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