Rolfing  -- Extreme Makeover from Inside-Out An Access to Health Experts interview with special guest Ellen Presnell, RN, CNMT. Ellen discusses how you can get structurally realigned with the practice of Rolfing. She also talks about how Rolfing is a rehabilitative treatment that is specifically tailored to each individual.

Access to Health Experts is not only an interview series, it's also a membership website featuring user forums, special reports, 20% discounts on professional grade nutritional supplements, monthly teleseminars, and much more. Visit http://www.AccessToHealthExperts.com for more information.
Direct download: Rolfing.mp3
Category:podcasts -- posted at: 1:07am EST

Pilates -- RejuvenateThat Body! An Access to Health Experts interview with special guest Maureen Sher, Pilates instructor in Asheville, North Carolina. Maureen discusses the equipment used in Pilates, as well the creator of Pilates, Joseph Pilates. She also talks about how you might benefit from the rehabilitative effects of Pilates.

Access to Health Experts is not only an interview series, it's also a membership website featuring user forums, special reports, 20% discount on professional grade nutritional supplements, monthly teleseminars, and much more. Visit http://www.AccessToHealthExperts.com for more information.
Direct download: Pilates.mp3
Category:podcasts -- posted at: 1:10am EST

Staying Motivated -- Your New Year's Fitness Resolution An Access to Health Experts interview with special guest Dr. Meg Jordan, author of "The Fitness Instinct". Dr. Jordan discusses some tricks to help you stay motivated to exercise. She also talks about some different types of exercises that can help to keep things interesting.

Access to Health Experts is not only an interview series, it's also a membership website featuring user forums, special reports, 20% discounts on professional grade nutritional supplements, monthly teleseminars, and much more. Visit http://www.AccessToHealthExperts.com for more information.
Direct download: Staying_motivated.mp3
Category:podcasts -- posted at: 1:33am EST

 


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