Everyday toxins we are exposed to and lab testing that is right for you

An Access to Health Experts interview with special guest John Cline author of Detoxify for Life. In this segment, John discusses everyday toxins that we are exposed to. He also talks about lab tests that he recommends for his patients.

Access to Health Experts is not only an interview series; it's also a membership website featuring user forums, special reports, and much more. Visit www.AccessToHealthExperts.com for more information.

Direct download: EnivironmentalDetoxification_LizLipski_JohnCline_12-08_Part3.mp3
Category:podcasts -- posted at: 7:28pm EDT

Just 10 Minutes Of Exercise A Day And Why Aerobic Exercise Falls Short

An Access to Health Experts interview with special guest Dave Hubbard author of the Why Strength Matters, and creator of the Fit 10TM, Ten Minute Exercise Program. In this segment, Dave talks discusses why aerobic exercise really doesn't do the trick and how you can get the benefits of exercise in just 10 minutes a day.

Access to Health Experts is not only an interview series, it's also a website featuring special reports, videos, teleseminars, and much more. Visit www.accesstohealthexperts.com for more information.

Direct download: Fit10_LizLipski_DaveHubbard_01-09_Part3.mp3
Category:podcasts -- posted at: 12:00am EDT

Organic and Free-Range: The Importance of Whole Foods in Our Diet

An Access to Health Experts interview with special guest Jonny Bowden author of Healthiest Meals on Earth. In this segment, Jonny explains the true definition of organic and free-range. He also discusses how our bodies crave foods even when they are bad for us and how important it is to eat whole, real foods.

Access to Health Experts is not only an interview series, it's also a website featuring special reports, videos, teleseminars, and much more. Visit www.accesstohealthexperts.com for more information.

Direct download: HealthiestMealsonEarth_LizLipski_JonnyBowden_10-08_Part3.mp3
Category:podcasts -- posted at: 1:36pm EDT

Acid Blockers & Digestion and Understanding Your Body and What Feels Right to You

An Access to Health Experts interview with special guest Hyla Cass author of Supplement Your Prescription. In this segment, Hyla talks about the dangers of acid blockers, how they prevent the absorbtion of minerals, and promote bacterial build-up. She also talks about how important it is to understand your own body and do what feels right for you.

Access to Health Experts is not only an interview series; it's also a membership website featuring user forums, special reports, and much more. Visit www.AccessToHealthExperts.com for more information.

Direct download: Supplementing_Your_Prescription_LizLipski_HylaCass_08_2008_PT5.mp3
Category:podcasts -- posted at: 3:55pm EDT

Rebecca's Cabbage Crunch Recipe and the Health Benefits of Cilantro

An Access to Health Experts interview with special guest Rebecca Katz author of "One Bite At A Time". In this interview Rebecca gives us her easy and nutritious recipe for cabbage crunch. She also discusses cilantro and its detoxifying benefits.

Visit www.AccessToHealthExperts.com for interviews, special reports, articles, and much more.

Direct download: RecipeRealityMakeOver_LizLipski_RebeccaKatz_11-08_Part4.mp3
Category:podcasts -- posted at: 5:30am EDT

Everything You Need to Know About Essential Amino Acids

An Access to Health Experts interview with special guest Christine Rosche, author of The Light Living Weight Management Program. Christine talks about essential amino acids, how much and when to take them. She also talks about the side effects of excessive  amino acide intake.


Brought to you by Innovative Healing. Your guide to the best of integrative healthcare. Free tips, articles, teleseminars, audio clips, and more. Visit http://innovativehealing.com today!

Direct download: 6_Discover_the_Secrets_of_Natural_Weight_Loss_Rosche_Lipski.mp3
Category:podcasts -- posted at: 4:09pm EDT

Five Obstacles That Keep You From Exercising

An Access to Health Experts interview with special guest Dave Hubbard author of the Why Strength Matters, and creator of the Fit 10TM, Ten Minute Exercise Program. In this segment, Dave talks about the five obstacles that prevent people from exercising.

Access to Health Experts is not only an interview series; it's also a membership website featuring user forums, special reports, and much more. Visit www.AccessToHealthExperts.com for more information.

Direct download: Fit10_LizLipski_DaveHubbard_01-09_Part2.mp3
Category:general -- posted at: 3:00am EDT

How to Relieve Stress with Restorative Yoga and Nutrients for Better Sleep

An Access to Health Experts interview with special guest Frank Lipman author of Spent. In this segment, Frank talks about a program that he invented to relieve stress. He also discusses how restorative yoga can relieve tension and calm our nerves. Frank also talks about how insomnia has an underlying imbalance and how nutrients can help us sleep better.

Access to Health Experts is not only an interview series; it's also a membership website featuring user forums, special reports, and much more. Visit www.AccessToHealthExperts.com for more information.

Direct download: RunningOnEmpty_LizLipski_FrankLipman_01-09_Part3.mp3
Category:podcasts -- posted at: 10:23am EDT

How to Prepare, Relax and Enjoy Your Healthy Meal and Why Grains Are Not for Everyone

An Access to Health Experts interview with special guest Dr. Jonny Bowden, the author of The Healthiest Meals on Earth. In this segment, Jonny tells us about the Experience of eating, not only about what we eat but about how we prepare our food and relaxation while we are eating and cooking. He discusses that a healthy diet is not just about the things you should not eat but what should be included in our daily meals. He also talks about how grains are not for everyone and thy can have an unidentified affect on your body.

Access to Health Experts is not only an interview series, it's also a membership website featuring user forums, special reports, and much more. Visit www.AccessToHealthExperts.com for more information.

Direct download: HealthiestMealsonEarth_LizLipski_JonnyBowden_10-08_Part2.mp3
Category:podcasts -- posted at: 2:03pm EDT

Emotional Eating and Hormone Testing

An Access to Health Experts interview with special guest Christine Rosche, author of The Light Living Weight Management Program. Christine connects the emotional and behaviorall patterns that trigger overeating. She explains that society and the media have trained us to reach for food when we are upset or having other types of emotions. She also discusses hormone testing and the importance of balancing hormones to control weight gain.

Access to Health Experts is not only an interview series, it's also a membership website featuring user forums, special reports, monthly teleseminars, and much more. Visit www.accesstohealthexperts.com for more information.

Direct download: 5_Discover_the_Secrets_of_Natural_Weight_Loss_Rosche_Lipski.mp3
Category:podcasts -- posted at: 2:21pm EDT

 


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