Keeping Your Herbal Infusions Simple

An Access to Health Experts interview with special guest Susun Weed, founder of the the Wise Woman Center.  Here Susun discusses the importance of keeping our infusions simple by using only one herb at a time and where we can find the best sources of dried herbs. Susun also talks about the benefits of cooking plant-based foods in order to obtain all of the essential nutritients.

Access to Health Experts is not only an interview series, it's also a membership website featuring user forums, special reports, monthly teleseminars, and much more. Visit www.accesstohealthexperts.com for more information.  

Direct download: Segment3_LizLipski_SusunWeed_HerbalInfusions.mp3
Category:podcasts -- posted at: 4:54pm EST

Keeping Your Bones Strong, Flexible, and Healthy

An Access to Health Experts interview with special guest Dr. Annemarie Colbin, author of Whole Foods for Strong Bones. Dr. Colbin discusses the make-up of bones and the false beliefs about bone density in relation to fractures. Dr. Colbin also talks about the importance of flexibility of bones in preventing fractures and the impact of western diets on bone loss.

Access to Health Experts is not only an interview series, it's also a membership website featuring user forums, special reports, monthly teleseminars, and much more. Visit www.accesstohealthexperts.com for more information.

Direct download: 1_WhyWholeFoodsareBetterthanSupplementsforStrengtheningYourBones.mp3
Category:podcasts -- posted at: 5:18pm EST

Digestive Wellness in Autistic Children: Special Diets and Food Replacements

An Access to Health Experts interview with special guest Julie Matthews, author of Nourishing Hope.  Here she explains how to deal with picky eaters without creating distrust. Julie also discusses the connection between digestive problems in Autistic children. She gives examples of food replacements for children who are on special diets that avoid dairy and soy, about the benefits of cultured foods, and supplements that are useful in maintaining digestive wellness in Autistic children.

Access to Health Experts is not only an interview series, it's also a membership website featuring user forums, special reports, monthly teleseminars, and much more. Visit www.accesstohealthexperts.com for more information.

Direct download: 4_JulieMatthews_LizLipski_Autism.mp3
Category:podcasts -- posted at: 5:55pm EST

Your Lifestyle Choices on the Road to Better Health

An Access to Health Experts interview with special guest Raymond Francis author of  Never Be Sick Again. A life-threatening medical condition led Ray Francis, to formulate a revolutionary theory of health and disease: there is only one disease, only two causes of disease, and six pathways to health. In this segment, Raymond discusses our physical pathways and the importance of exercise in our lives. He emphasizes the significance of the sun on our bodies and the need for sleep and also explains how much control we have over our genes through making the right lifestyle choices and the controversy over prescription drugs  and when to say no to medical intervention.

Access to Health Experts is not only an interview series, it's also a membership website featuring user forums, special reports, monthly teleseminars, and much more. Visit www.accesstohealthexperts.com for more information.

Direct download: Part4_RaymondFrancis_LizLipsk.mp3
Category:podcasts -- posted at: 11:58am EST

 


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