A Modern Twist on the Ancient Healing Practice of Fasting

An Access to Health Experts interview with special guest Dr. Ann Louise Gittleman. She discusses how fasting, one of the oldest healing practices, has been brought into the 21st century. She also shows us how she integrates her safe and healthy one-day fast into a powerful lifestyle program.

She shows us how to tell if we need to detox, how to safely prepare for a detox, and she explains her modified juice fast.

Access to Health Experts is not only an interview series, it's also a membership website featuring user forums, special reports, 20% discounts on professional grade nutritional supplements, monthly teleseminars, and much more. Visit http://www.AccessToHealthExperts.com for more information.

Direct download: The_Detox_Revolution.mp3
Category:podcasts -- posted at: 1:00am EST

Are You One of the 75% of Americans who are Magnesium Deficient?

An Access to Health Experts interview with special guest Dr. Russ Jaffe. He discusses why magnesium is essential to your health and life, as well as why 75% of Americans are magnesium deficient. This could be explained, in part, by a mineral lacking diet. Also, part of the problem may be caused by a magnesium uptake problem due to inefficient enzyme activity.

He also showsus how to avoid being a part of the 75% of Americans who are magnesium deficient.

Access to Health Experts is not only an interview series, it's also a membership website featuring user forums, special reports, 20% discounts on professional grade nutritional supplements, monthly teleseminars, and much more. Visit http://www.AccessToHealthExperts.com for more information.

Direct download: Magnesium_Deficiency.mp3
Category:podcasts -- posted at: 1:00am EST

How Does Your Personality Type Relate to Your Fitness Instinct?

An Access to Health Experts interview with special guest Dr. Meg Jordan. She discusses how finding your "fitness personality" can make exercising easy, and she shows us how to figure out which "fitness personality" we have. The personality types are:

-Racer
-Dancer
-Stroller
-Trekker

Which one are you?

She also discusses the benefits of many different types of exercises.

Access to Health Experts is not only an interview series, it's also a membership website featuring user forums, special reports, 20% discounts on professional grade nutritional supplements, monthly teleseminars, and much more. Visit http://www.AccessToHealthExperts.com for more information.

Direct download: Personality_Types__Fitness_Instinct.mp3
Category:podcasts -- posted at: 1:00am EST

Discover How You Can Prevent Bone Loss

An Access to Health Experts interview with special guest Dr. Susan Brown. She discussed how you can tell if you are experiencing bone loss and how you can actually reverse the process.

Access to Health Experts is not only an interview series, it's also a membership website featuring user forums, special reports, 20% discounts on professional grade nutritional supplements, monthly teleseminars, and much more. Visit http://www.AccessToHealthExperts.com for more information.

Direct download: Bone_Loss__Osteoporosis.mp3
Category:podcasts -- posted at: 1:00am EST

 


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