Thu, 28 April 2011
An Access to Health Experts interview with special guest Christine Rosche author of Light Living, An Integrative Approach to Health and Weight Management. In this segment, Christine discusses the emotional and behavioral patterns that trigger overeating. She explains how society and the media have trained us to reach for food when we are upset. She also talks about hormone testing and balancing hormones to control weight gain.
Direct download: 4_Discover_the_Secrets_of_Natural_Weight_Loss_Rosche_Lipski.mp3
Category:podcasts -- posted at: 12:00am EDT